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Safety School Tips
Safety School Tips
     Written by Dancy|Tuesday, 30 November 1999 00:00

According to the latest kids news online H1N1 virus is very prominent these days. All the parents are worried about their school going kids; a new session at the school means new friends, new teachers, new assignments, and sadly some new germs also. But following few simple precautions can prevent your kids from H1N1 and other dangerous viruses.

Always wash your hands with soap and water after you sneeze, cough, or use the toilet. You can use an alcohol-based hand sanitizer if soap and water aren't available. Parents should make sure that these materials are available with the kids at the school time.

Use a tissue or a napkin when you need to sneeze or cough. After each use don't pile them up just throw them in the trash. If you can't arrange a tissue quickly enough, sneeze into the crook of your elbow. a trap door, Isn't it amazing!
Correct eating habits are also very helpful in preventing spreading of such viruses. Kids should take a multi-vitamin every day. Also they should eat lots of fruits and vegetables. A healthy diet can help boost your immune system and help you fight off illnesses before they make you sick! Wash your dishes with detergent and very warm water to kill germs.
Prevention is Better Then Cure
Avoid family gatherings and reunions if you are sick or if one of your family members is sick. Also avoid crowded places like movie theaters and shopping malls if the flu has been reported in your town.
Share your belongings very carefully with your fellows. Don't share water bottles or drinks with your friend if you don't know he or she is sick. Don't share your hair brush or hat. Little creatures like head lice could be hiding out and could be passed on from one person to another. Also don't share ear buds with friends. They can harbor heaps of germs.
Stay home from school, sports practice, and parties if you feel sick or have a fever. Stay away from family gatherings and reunions if you are sick or if one of your family members is sick. Grandma and Grandpa and younger cousins may have a stronger reaction to the illness than you do. Avoid crowded places like movie theaters and shopping malls if the flu has been reported in your town.
And last but not the least sleep eight or more hours every night. A strong body and a relaxed mind will help you fend off infections easily. Get some fresh air and exercise every day. Outside air often carries fewer germs than stagnant indoor air.
And last but not the least get yourself vaccinated if your doctor or school is suggesting it.
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